Teachers

Our Staff have all been trained in Yoga Alliance Certified 200 Hour Programs. They are all certified and registered with Yoga Alliance.

Pam Peterson has been a Certified and Registered Yoga Teacher with the National Yoga Alliance since 2003. She has trained with the Satchinanda Yoga Center in Evanston, Illinois; SunMoon Yoga in Mankato, Minnesota and yearly with Midwest Yoga. Pam has trained with many yoga teachers and school over the years. She has been teaching yoga in Medford since 2001 and owns Mind Body Spirit Yoga and Wellness.

Kathy Hemer as a Family Nurse Practioner, Kathy has been intrigued with the concept of exercise as medicine and found many health benefits with yoga. After being a yoga student for 20 years, she decided to become a certified yoga teacher and hopes to introduce students to many types of yoga. She has studied Hatha, vinyasa and power yoga at SunMoon Yoga Studio.